Introduction to Meditation

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Saturday, March 28th

Event Summary

On Saturday 28th March, enjoy an introduction to meditation. In this class you will learn how to inspire yourself to start a practice, create the right conditions to stay in the practice, breathing techniques & relaxation and guided meditation. Learn about relaxation, new techniques and meet like- minded people. Make sure to book a spot, call 9550 3230.

Price: free

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Falcon eLibrary
Flavia Street

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The event runs from 1:00pm to 3:00pm on the following dates.
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