All Abilities Move Your Body to Stay On Your Feet - Keith Holmes Reserve

Join in for FREE outdoor fitness sessions, tailored to diverse needs using accessible equipment in local parks. Learn how to prevent falls, strengthen your muscles, improve balance and enhance overall health.

These sessions are best suited for older adults, people with disability and support workers, and Aboriginal and Torres Strait Islander people (45+).

The session also includes a healthy morning tea and take-home resource bag. This is a great way to get outdoors, have fun and meet new people in a supportive environment.

ACROD parking and wheelchair accessible toilets available at each location.

Bookings are essential, please contact Kellie Wilson on 9550 3717 or kellie.wilson@mandurah.wa.gov.au

If you are unsure of your ability to partake in a fitness class, please speak to a GP or health professional prior to the session.

Supported by South Metropolitan Health Service, City of Mandurah, Stay on Your Feet, Injury Matters and Act Belong Commit.