Well what an awesome first week for Team Lakelands with 8 excited, enthusiastic and determined contestants!
The week kicked off with all 16 contestants weighing in at Lakelands, followed by photo session and a fitness test.
Wednesday’s workout started with cardio, followed by a functional circuit and finished with another cardio session.
Squinty joined Team Lakelands for today’s training session which included a weigh in, cardio circuit, followed by a strength circuit and ended with a speedy functional session.
It’s awesome to see the contestants going all out and smashing each session with determination, which is reflected with an overall loss of 19.2kg!