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• Week 8 - Team Lakelands

  Posted by Kerry at Friday, December 1st, 2017 8:57am

  The final weigh in was held at Plus Fitness Halls Head this morning with the winner being announced after tomorrow morning’s beach boot camp.

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• Week 7 - Team Lakelands

  Posted by Kerry at Friday, November 24th, 2017 12:14pm

  Lots of burpees were handed out on Wednesday with the person with the least amount of reps at the end of each exercise having to complete 5 burpees
  

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• Week 6 - Team Lakelands

  Posted by Kerry at Friday, November 17th, 2017 8:37am

  What a week and no matter what the obstacles, there is no stopping Team Lakelands! Even a shopping centre evacuation alarm could not stop the team on Monday morning.
  

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• Week 5 - Team Lakelands

  Posted by Kerry at Tuesday, November 14th, 2017 12:03pm

  This week was team measurements and a mid challenge fitness test, the improvements in the contestants fitness levels is incredible, as well as their increased agility to be able to complete the exercises fully.

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• Week 4 - Team Lakelands

  Posted by Kerry at Friday, November 3rd, 2017 12:00am

  Well there’s no better way to start your day and end your working week than with a boot camp on this glorious morning!

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• Week 3 - Team Lakelands

  Posted by Kerry at Friday, October 27th, 2017 10:25am

  Team Lakelands are feeling fitter and stronger having completed the first three weeks of training with Trainer Damon.

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• Week 2 - Team Lakelands

  Posted by Kerry at Friday, October 20th, 2017 9:11am

  Our 8 contestants have finished their second week with an awesome outdoor cardio session on a glorious morning after their official weigh in!

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• Week 1 - Team Lakelands

  Posted by Kerry at Friday, October 13th, 2017 10:42am

  Well what an awesome first week for Team Lakelands with 8 excited, enthusiastic and determined contestants!

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