Kick Start Challenge Blog
Follow the contestants on their Kick Start Challenge journey with our weekly blog!
Posted by Kerry at Friday, December 1st, 2017 8:57am
The final weigh in was held at Plus Fitness Halls Head this morning with the winner being announced after tomorrow morning’s beach boot camp.
Posted by Kerry at Friday, November 24th, 2017 12:14pm
Lots of burpees were handed out on Wednesday with the person with the least amount of reps at the end of each exercise having to complete 5 burpees
Posted by Kerry at Friday, November 17th, 2017 8:37am
What a week and no matter what the obstacles, there is no stopping Team Lakelands! Even a shopping centre evacuation alarm could not stop the team on Monday morning.
Posted by Kerry at Tuesday, November 14th, 2017 12:03pm
This week was team measurements and a mid challenge fitness test, the improvements in the contestants fitness levels is incredible, as well as their increased agility to be able to complete the exercises fully.
Posted by Kerry at Friday, November 3rd, 2017 12:00am
Well there’s no better way to start your day and end your working week than with a boot camp on this glorious morning!
Posted by Kerry at Friday, October 27th, 2017 10:25am
Team Lakelands are feeling fitter and stronger having completed the first three weeks of training with Trainer Damon.
Posted by Kerry at Friday, October 20th, 2017 9:11am
Our 8 contestants have finished their second week with an awesome outdoor cardio session on a glorious morning after their official weigh in!
Posted by Kerry at Friday, October 13th, 2017 10:42am
Well what an awesome first week for Team Lakelands with 8 excited, enthusiastic and determined contestants!