It was laps around the carpark until the fire brigade attended to give the all clear and then it was straight into a strength circuit with farmer carries and Matt stepped up to a huge challenge.
Steve took out the top spot in Wednesday’s stepper challenge with 11.18 – super effort!
Today’s weigh in saw a group loss of 11.3kg for the week and an overall loss of 62.9kg.
This gave the team the extra motivation to smash today’s group circuit and finish the session strong with timed laps around the carpark and a final sprint.
With only two weeks to go before the final weigh in, everyone is putting in an extra huge effort to finish strong!